Are you having a difficult time?
Depression, Anxiety and Grief are challenges that can affect your daily life. Ask yourself how much effort does it take? How much are your symptoms interfering with your ability to balance fun and responsibilities? Are you angry over little things? Is your mind preoccupied with negative thoughts? There are many reasons why your days can feel long and you find yourself wanting to escape. Time spent avoiding family/friends can trigger isolation.
Whether it is unexpected or anticipated, change remains hard. Life's events can set off a whirlwind of feelings/reactionary behaviors. Asking for help is not easy, but the use of effective therapy interventions have been shown to provide many emotional and physical benefits.
Don't wait. Call today to schedule an appoinment. Evenings and weekends available.
Life is a journey, and you don't have to walk the path alone.
Stockton | Lodi | Modesto | Tracy | Manteca | CA | California